Baked Sea Bream with Potatoes
Orata alla pugliese
Sea bream, known for its fine, aromatic, and low-fat flesh, holds a special place in southern Italian cuisine.
Baked Sea Bream is particularly popular in this region due to its delicate flavour, which pairs beautifully with simple, traditional ingredients. This recipe demonstrates why sea bream remains a favourite in many coastal kitchens.
In this classic Puglian dish, Sea Bream with Potatoes, the combination of fish and grated cheese creates a unique yet harmonious flavour profile. Preparing the fish whole enhances its natural texture and taste. However, if fillets are more convenient, they can work just as well as long as you adjust the cooking time to ensure the fish doesn’t dry out.
When sea bream is not in season or unavailable, alternatives such as hake, halibut, or haddock provide excellent replacements without compromising the integrity of the dish. Moreover, while the traditional recipe calls for South Italian cacioricotta—a cheese made from a blend of sheep’s and goat’s milk—pecorino can easily substitute it, offering a similar richness and depth of flavour. These adjustments not only make the dish versatile but also ensure it remains accessible for cooks everywhere.
By using fresh, high-quality ingredients and adapting to what is available, this recipe brings a taste of Puglia to the table, capturing the essence of Italian coastal cooking.
Ingredients
1 Sea Bream (Orata) (approx. 1 kg)
500 g potatoes
2 cloves of garlic
A bunch of parsley
50 g grated cacioricotta
Olive oil, salt and pepper
Preparation
Ask the fishmonger to clean the fish, but rinse it and pad it dry with kitchen paper before cooking.
Make a paste of chopped parsley, crushed garlic and olive oil
Peel and slice the potatoes and boil them for no more than 5 minutes in salted water.
Place layers of potato slices in a greased ovenproof dish.
Sprinkle with the garlic, parsley and olive oil paste.
Top the potatoes with grated cacioricotta and the fresh sea bream.
Heat the oven to 225 C/ 240 F and bake the fish for 30 minutes.
Orata alla pugliese should be served piping hot and carved at the table. Is goes well with a glass of dry white wine like the ones from Locorotondo.
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