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Wellness in Merano

In 1836 an Austrian physician described Merano in the Italian Tyrol as ‘The city of cures’. But a stop in Merano can be enjoyed by anybody, regardless of their health.



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Wellness in Merano

The spas and wellness hotels are lined up along the river in Merano

I might as well admit that I have never been on a real “wellness holiday”. At least not when wellness means thermal therapy, mud baths, massage, detoxication and other treatments that promises to revive, refresh and restore you physical and mental well-being. I have, however, been to one of the wellness capitals of Italy and discovered loads of things that made me smile and feel a whole lot better.

History and the cure

Merano in Trentino-Alto Adige gained it reputation as a city of cures thanks to the therapeutic benefits of the air, and to begin with the European aristocracy visited the city in order to alleviate respiratory diseases. Much later, in the 1950s, the radon rich springs were discovered outside the city, and spas and thermal baths were set up as treatment for common diseases such as psoriasis, dermatitis, poor circulation, respiratory infections, digestive system disorders and rheumatic diseases. And these days fitness, hiking, biking, slightly extreme sports and other kinds of physical exercise have been added to the wellness menu. Along with exquisite food and wine festivals.

A stroll along the Passirio River will take you from the old stone bridge to the centre of town where you will see the elegant art nouveau Kursaal conference hall and theater side by side with a massive wellness park of outdoor and indoor thermal spas. Last time we were there, an outdoor gourmet event had people seated for a tasting menu introduced by the chefs and served by black tie waiters. I still regret we had not managed to get tickets.

Wellness in Merano

Food displays and foody events around the Wellness hotels in Merano

Eating and shopping

The Rainer Restaurant in Via Portici was not half bad either. They serve a swinging plate full of the local speck with cheese and small pickled gherkins as antipasto. And afterwards it is a treat to go for a little retail therapy in the narrow street and feast the eyes on local variations in spirits, pasta and sausages. I marvel over the wrought iron sign of an art and antiques shop and the traditional handicraft figurines that may be woodwork, clay or cartepesta for all I know.

Wellness in Merano

Snapshots from the city of Merano

By the main church just before the city starts climbing up the mountain side towards Passo Giovo, Saint Nicholas wags an admonishing finger as if to warn us against too much self-indulgence. And the church tower keeps two clocks as a reminder that the world keeps turning, while we spoil ourselves rotten in a timeless wellness haven.

But for as long as it lasts anyone can find wellness in Merano.

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12 replies
  1. Muza-chan
    Muza-chan says:
    December 15, 2013 at 1:45 pm

    Interesting place, I wish to visit someday…

    Reply
    • admin
      admin says:
      December 15, 2013 at 4:08 pm

      The atmosphere is very relaxed and comfortable.

      Reply
  2. Leigh
    Leigh says:
    December 16, 2013 at 9:26 pm

    It would feel very indulgent in my mind to go to a place where you did nothing but concentrate on wellness – though I’m thinking I’d like it. I certainly like the sound of all that good food and window shopping is always fun in Italy.

    Reply
    • admin
      admin says:
      December 22, 2013 at 11:02 am

      Well, I believe you can get used to anything. And the combination of great food and exercise is fail-safe.

      Reply
  3. Mary {The World Is A Book}
    Mary {The World Is A Book} says:
    December 20, 2013 at 8:39 am

    I could use a wellness holiday right now :) Merano sounds so relaxing and in many ways reminds me of Bath, England. The church looks beautiful. I like that Merano seems to offer a lot for visitors. An outdoor gourmet event after the spa sounds heavenly.

    Reply
    • admin
      admin says:
      December 22, 2013 at 11:14 am

      With Christmas looming, a few days where you do nothing but concentrate on your own well-being sounds tempting. And the parallel to Bath is interesting. The last time I visited South West England was way before wellness became and industry, so I suppose it is very changed now.

      Reply
  4. Sophie
    Sophie says:
    December 23, 2013 at 12:22 am

    I’ve tried a few wellness spots across the border in Austria, but not in Italy yet. Quite curious about the Italian Tyrol actually. Merano sounds very pleasant, spas and all.

    Reply
    • admin
      admin says:
      December 26, 2013 at 12:43 pm

      It could be interesting to read about wellness on both sides of the border. I wouldn’t expect there to be much difference, but you never know.

      Reply
  5. Leila
    Leila says:
    December 25, 2013 at 4:02 am

    Great blog right here! And Merry Christmas!

    Reply
    • admin
      admin says:
      December 26, 2013 at 12:56 pm

      Thank you. And Merry Christmas to you too.

      Reply
  6. Mary @ Green Global Travel
    Mary @ Green Global Travel says:
    July 28, 2014 at 2:41 am

    Merano sounds like a lovely place to unwind and enjoy what the city has to offer. Thanks for sharing this post!

    Reply
    • admin
      admin says:
      July 29, 2014 at 6:17 pm

      Yes. I’m sure a couple of days at a nice hotel there could cure almost anything.

      Reply

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